The 5 Cheapest Health Foods Money Can Buy

You don’t need to break the bank to eat healthy. Here are 5 awesomely healthy (and cheap) food items light on both the wallet and your waistline!

 

  • Millet

Cousin of the pricey quinoa, millet is a gluten-free whole grain loaded with anti-oxidants. It has many essential nutrients. Magnesium, for example, can help prevent hypertension, diabetes, and heart disease. Cook until tender, remove from heat, fluff with fork, add dressing and vegetables and voila, you have a salad packed with nutrients!

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