The 4 Best (and worst) Sugar Substitutes

Armed with a knowledge of the dangers of too much refined sugar in our diets, people are searching for a healthy alternative. Sugar substitutes can be a great alternative to refined sugar but not all substitutes are created equal. Some are more harmful than others. To know which sugar substitutes to avoid and which to go for, here is a list:

4 Best Sugar Substitutes

  1. Raw Honey – this all-natural food is sweet and contains antibacterial properties. It is also easy for the body to digest.

  1. Organic Maple Syrup – pure organic maple syrup is tasty, sweet, and a healthy substitute for refined sugar.

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