An easy way to take care of the health problem facing 20 million Americans!

Although small in size and often looked over, the thyroid gland effects nearly every cell, tissue and organ in your body. Having a properly functioning thyroid is so important, but an estimated 20 million Americans have some form of thyroid disease and over half of them don’t even know!

A major disease that affects the thyroid is hypothyroidism, a condition where the thyroid produces too many hormones. This disease can lead to a variety of symptoms like weight gain, fatigue, memory loss, hair loss and depression, just to name a few.

Healthy Food House has a treatment to combat hypothyroidism that is easy and delicious! The recipe is as follows:

Simply boil 2 glasses of water. Add 1/4 teaspoon dry ginger, 1/2 teaspoon Ceylon cinnamon, 1/4 teaspoon nutmeg, and 1 cup cranberry juice. Let the solution sit for 20 minutes. When you are ready to drink the tea, add 3/4 tablespoon orange juice and 1/4 teaspoon lemon juice.

Other foods that may help treat hypothyroidism are broccoli, kale, cauliflower, salmon and olive oil. Lucky for you they all sound yummy!



Dear Brothers and Sisters,

  1. God calls us to take care of our bodies by eating healthy foods.
  2. Always take care of your health so you can do your best work and glorify your father in heaven.
  3. Share knowledge about how to stay healthy to help your brothers and sisters in Christ!

Share this story to help inform others to be healthy!


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