Healthy foods that surprisingly pack on poundsJesus Daily
Some ‘healthy’ foods are actually fattening. Fitness and nutrition expert John Basedow (@JohnBasedow) shines a light on the sneaky foods, like nuts, seeds, granola, trail mix, avocados, guacamole, olive oil, peanut butter, fruit juices and salads, that are good for you…but not so much for your waistline.
We would like to share a verse with you today.
Matt 11:28: “Come to me, all you who are weary and burdened, and I will give you rest.
Eating well and taking brief walks can give you loads of energy!
God wants us to live healthy lives!
Little things can make a big difference!
I hope you are feeling healthy and happy today! Does someone you know need to be encouraged? Help them by sending this story!
— Aaron Tabor, MD, Founder of Jesus Daily®