Scientists Prove Salt Lamps Do Help Anxiety. Here’s how

If you’ve been dealing with a lot of anxiety you may want to try using a Himalayan salt lamp! Science backs these lamps and finds them very effective.

Here are 6 reasons you should get one:

1. They counter positive ions

These lamps help to balance out the ions in our bodies that can otherwise lead to crippling anxiety and apprehension. The larger the lamp, the more effect is has.

2. They make you healthier

Each lamp contains up to 84 trace minerals to strengthen your bones, regulate your pH and balance the water content in your body.

3. They give you energy

The ions from the lamp increase oxygen flow to your brain which can give you more energy throughout the day.

4. They clean the air around you

These salt lamps can eliminate the radioactive waves in the air from our electrical devices. They also get rid of many airborne toxins and bacteria floating in the air around us.


5. They fight disease

Our electronics emit something called an “electric smog” which is, plainly, a cloud of radiation. This radiation is known to cause cancer. A salt lamp can neutralize that cloud and reduce the chances of disease.

6. They help you sleep

The best place for a salt lamp is in your bedroom. Not only can it help you fall asleep, but it will allow you to get a full night’s rest.


Dear health advocate,

1. There’s never a better time to start taking care of yourself than now!

2. There is more info than ever to help us take care of ourselves!

3. Our bodies are a gift from God.

Let this story encourage you to create and maintain healthy habits. Does someone you know need encouragement to stay healthy? If so, share this story!!

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