9 Health Benefits of the Banana PeelJesus Daily
Bananas are rich in both vitamins and minerals and we love to eat them but did you know the peel has some pretty cool aspects as well? Many fail to realize that by throwing away the peel you are throwing away the healthiest part of the banana! After reading this article, you will likely think twice before throwing away your next banana peel. Here are nine benefits of the banana peel you probably never knew.
- Relieves Itching
Rub the peel on a mosquito bite for instant relief.
- Keeps You Regular
Banana peels are rich in fiber, which helps regulate bowl movements.
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