9 Health Benefits of the Banana Peel

Bananas are rich in both vitamins and minerals and we love to eat them but did you know the peel has some pretty cool aspects as well? Many fail to realize that by throwing away the peel you are throwing away the healthiest part of the banana! After reading this article, you will likely think twice before throwing away your next banana peel. Here are nine benefits of the banana peel you probably never knew.

  • Relieves Itching

Rub the peel on a mosquito bite for instant relief.

  • Keeps You Regular

Banana peels are rich in fiber, which helps regulate bowl movements.

Click NEXT for more health benefits!

RevContent 20161018
Jesus Daily is where you can learn how to accept Jesus Christ as your Savior, read daily devotionals, learn about God, grow in your Faith, read Bible verses, and share the Gospel with friends! Enjoy our inspirational and encouraging content, books, music, teaching and videos to see God at work in the world!