6 Alkaline Foods That Will Help You Get Rid Of Anxiety

Given our hectic lifestyles and workplace stress, there not a lot of time for us to sit and relax our body or our mind. However, by including these 6 incredible alkaline foods in your daily diet, you can get rid of all anxiety and lead a healthy and happy life. Have a look!

1. Cantaloupes

Cantaloupes are an extremely rich source of potassium which promotes circulation of oxygen and blood to the brain. Consequently it induces a relaxing sensation throughout the body.

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