5 Treadmill Hacks to Help You Lose WeightJesus Daily
We all go to the gym to lose weight and running on the treadmill is likely a part of your routine. However, running at the same speed and incline every day can make for an extremely boring workout, which may or may not yield the results you are looking for. Try something new! Shake up your workout with these five amazing treadmill hacks aimed at making you lose weight faster than ever.
- Mix It Up
Repeating the same old routine can create a sense of boredom, which can hinder your motivation. Mix up your treadmill exercises by increasing the speed from steady to fast and vice-versa. Try a steady pace with a steep incline!
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