5 Self-care practices to enjoy with friends and family

Self-care is mostly a personal practice. While introverts enjoy time alone, extroverts recharge by spending it with others. Whether you are introverted or extroverted, self-care plays an important role in maintaining a healthy lifestyle. Moreover, group self-care is an amazing way to maintain your health while also encouraging others to do the same.

Here are some self-care activities you will love to do with friends and family:

  • Hiking

Look up a new trail and go hiking with a friend. Conclude the hike with an awesome lunch or dinner!

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