10 Health Benefits of Pineapples

A pineapple is a juicy tropical fruit that can be enjoyed raw, canned, or cooked. In addition to its wonderful taste, the pineapple is laden with healthy vitamins and minerals. Here are just some of the amazing health benefits of the pineapple.

  • Improves Eyesight

The Vitamin A and beta-carotene in pineapples has been shown to maintain healthy eyesight.

  • Increases Immunity

Rich in Vitamin C, eating pineapple is a great way to boost your immune system.

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